Check out some of the amazing success our clients have had at CrossFit Ironborough

Lou Carboni’s Story

Lou Carboni’s Story

I'm a 53 year old 5'10" 220lb father of 3 adult children, divorced and a very busy business consultant. Many years ago I played multiple sports at the HS level and even played a year of football in college. Most of my work in a gym back then was about bench pressing...

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Melissa Halligan

Melissa Halligan

I came to CrossFit Ironborough in April.  I actually remember the exact date because it was, for me, the start of a new chapter in my life.  I remember that date like I remember birthdays and anniversaries. Before starting CrossFit I had no consistent work out plan....

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Amie Parenti

Amie Parenti

February’s Athlete Spotlight is none other than Amie Parenti.  Her enthusiasm for CrossFit and her work ethic made her an easy choice for us.  Here’s her story. As always we like to ask people their experience workout experiences were before CrossFit.  Everyone has a...

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Andrew Warren

Andrew Warren

I started at CrossFit Ironborough with Megan McCurley because she wanted to share the work out experience as a couple. Before CrossFit I primarily did push-ups and sit-ups at home as an attempt to maintain an athletic figure. Megan also signed me up for some running...

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