WANTING TO GET IN GREAT
SHAPE THIS SUMMER?!
Are you wanting that “beach body” or just to feel better and have more confidence? CrossFit Ironborough has the program for you!
Our 6 Week “Summer Shred” program mixes high repetition training with cardiovascular conditioning circuits to target those stubborn areas of fat on the body. Our end goal is for you to feel that you have achieved a more aesthetically pleasing physique through weight loss and/or toning.
By participating in this program, you are going to see results! We will also give you a nutrition guide to keep you on track.
Classes will be held Tuesday, Thursday and Friday at 7:30 PM
This challenge is for guys and ladies so grab a friend or spouse and sign up TODAY!