THE PROGRAM BEGINS JULY 17 AND SPOTS ARE LIMITED!

Want to look better in your bathing suit this summer?!

Are you wanting that “beach body” or just to feel better and have more confidence? CrossFit Ironborough has the program for you!

Our 6 Week “Summer Shred” program mixes high repetition training with cardiovascular conditioning circuits to target those stubborn areas of fat on the body. Our end goal is for you to feel that you have achieved a more aesthetically pleasing physique through weight loss and/or toning.

By participating in this program, you are going to see results! We will also give you a nutrition guide to keep you on track.

Classes will be at two times Tuesday, Thursday and Friday at 7:00 am or 7:30 PM

This challenge is for guys and ladies so grab a friend or spouse and sign up TODAY!

THE PROGRAM BEGINS JULY 17 AND SPOTS ARE LIMITED!

SUMMER SHRED PROGRAM

Classes will be at two times Tuesday, Thursday and Friday at 7:00 am or 7:30 PM
$299
  • Motivated group of like-minded people
  • 6 week Nutrition Guide 
  • HAVE FUN GETTING IN SHAPE
  • Expert coaching from elite Ironborough Coaches
  • 18 Fat burning workouts
  • Before and after body fat scan
  • Classes will be at two times Tuesday, Thursday and Friday at 7:00 am or 7:30 PM
Sign Up Now