ARE YOU READY?
BRIAN’S BIO COMING SOON!
RACHAEL’S BIO COMING SOON!
Favorite Food: Popsicles
I grew up playing sports of all kinds depending on the season – basketball in the winter, softball in the spring, swimming (and a little bit of water polo) in the summer, soccer in the fall. Around age 14 I settled on softball, and played very competitive travel softball year round for the next 6 years. I went on to play softball at West Chester University (go Rams!) where I studied Kinesiology, Health and Physical Education track, with two declared minors in Health Education and Adapted Physical Education.
Favorite Food: Vanilla soft serve ice cream with rainbow jimmies in a cone
I have always been someone who enjoyed playing sports and working out for as long as I can remember. After high school, I was fortunate enough to play lacrosse at Temple University. My experience playing a college sport led me to making fitness and wellness a vital part of my life. After college, I began to work in my alma mater’s school district as an elementary school speech therapist and become the assistant coach of their lacrosse team. My job has always been very rewarding, and something I enjoy going to every day, although one of my true passions has always been fitness. In my free time after college, I always spent time trying different types of gyms, spinning, running on the track, working out with family and friends, and trying anything to continue my fitness journey. About 2 ½ years ago, I stumbled across my first CrossFit gym. Ever since, I was absolutely hooked. I loved the way every workout challenged me, all the different complex movements to learn, and most importantly the wonderful community of great people I have met along the way. I knew this was something I not only wanted to do as my daily workout routine, but also find an avenue to help others to achieve their fitness and wellness goals. So, I decided to become a CrossFit coach, and began coaching for the past 6 months. I was very lucky to find such a great community at Ironborough, and knew from my first visit this would be my new home. I look forward to being a part of the Ironborough community, working out beside each one of you, and helping you to achieve your fitness goals and aspirations in any way that I can.